Tired of stress and struggle?

We can help you find relief and create the life you want.

Psychotherapy and assessment services in London, ON

Your choice of in-person and virtual sessions

Evening and weekend appointments available

Laughing friends with good mental health.
Happy, smiling woman with her face in her hands.

Life's not supposed to be this hard, is it?

You feel overwhelmed, stressed out, and anxious.
Events from your past just won’t let go.
You feel lost, stuck, and discouraged.
You’re unhappy with how life is going but you’re not sure how to change it.

You don't have to figure it out alone.

We can help.

Happy woman meditating to beat anxiety and trauma.

Find Relief Fast

You don’t have to be held hostage by your symptoms. Learn strategies that you can immediately to boost your mood and reduce overwhelm, anxiety and upset.

A woman free from anxiety on a walk in nature.

Find Deep Healing

Whether it’s stuck patterns, childhood wounds, or stress in the present, together we can find what’s driving your distress and make lasting changes for the better.

Happy couple in a healthy relationship.

Find the Life You Want

Life is about more than not hurting. It’s also about feeling joy, having rich relationships, and living a meaningful life. We can help you move towards the life you envision.

We can help with:

PTSD and trauma

Anxiety and worry

Relationship and attachment issues

Life transitions, including:

  • University life
  • Quarter-life uncertainty
  • Perinatal and early parenting
  • Mid-life adjustment
  • Retirement

ADHD assessment, treatment, and coaching

Learning disability assessment

Therapy doesn't have to be intimidating.

We offer expert care in a relaxed environment.

We’re firm believers that therapy should take place comfortable spaces. We strive to provide a “come as you are” environment where you can feel welcome whether you’re in your power suit or your jammies.

But a relaxed environment doesn’t mean a lack of expertise. Our therapists are all highly trained clinicians with years of experience in mental health. We use evidence-based treatments and an integrative approach. This means no one-size-fits-all, manualized approach and no unproven therapies that risk your well-being.

You get therapy that’s backed by science and designed just for you.

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Bespoke therapy tailored to your personality, preferences and unique issues.

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Experienced clinicians integrating gold-standard treatments to best meet your needs.

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A friendly, non-judgmental  environment where you can feel like a person, not a patient.

Start Your Journey Today

190 Wortley Road
Suite 215
London, ON
N6C 4Y7

info@rosspsych.ca

519-601-9791