Life's not supposed to be this hard, is it?
You feel overwhelmed, stressed out, and anxious.
Events from your past just won’t let go.
You feel lost, stuck, and discouraged.
You’re unhappy with how life is going but you’re not sure how to change it.
You don't have to figure it out alone.
We can help.
Find Relief Fast
You don’t have to be held hostage by your symptoms. Learn strategies that you can immediately to boost your mood and reduce overwhelm, anxiety and upset.
Find Deep Healing
Whether it’s stuck patterns, childhood wounds, or stress in the present, together we can find what’s driving your distress and make lasting changes for the better.
Find the Life You Want
Life is about more than not hurting. It’s also about feeling joy, having rich relationships, and living a meaningful life. We can help you move towards the life you envision.
We can help with:
PTSD and trauma
Anxiety and worry
Relationship and attachment issues
Life transitions, including:
- University life
- Quarter-life uncertainty
- Perinatal and early parenting
- Mid-life adjustment
- Retirement
ADHD assessment, treatment, and coaching
Learning disability assessment
Therapy doesn't have to be intimidating.
We offer expert care in a relaxed environment.
We’re firm believers that therapy should take place comfortable spaces. We strive to provide a “come as you are” environment where you can feel welcome whether you’re in your power suit or your jammies.
But a relaxed environment doesn’t mean a lack of expertise. Our therapists are all highly trained clinicians with years of experience in mental health. We use evidence-based treatments and an integrative approach. This means no one-size-fits-all, manualized approach and no unproven therapies that risk your well-being.
You get therapy that’s backed by science and designed just for you.
Bespoke therapy tailored to your personality, preferences and unique issues.
Experienced clinicians integrating gold-standard treatments to best meet your needs.
A friendly, non-judgmental environment where you can feel like a person, not a patient.
Start Your Journey Today
190 Wortley Road
Suite 215
London, ON
N6C 4Y7
info@rosspsych.ca
519-601-9791